Keeping the Northern Beaches on its feet since 1993

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How to Prevent Foot Blisters

How to Prevent Foot Blisters

If you want to get on top of your foot blisters, a podiatrist has 3 pieces of advice:

  • Stop thinking about "heat, moisture and friction"
  • Always use the words "friction level" instead of just friction
  • Stop using the words "rub" and "rubbing" when you talk and think about blisters

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Narrabeen Sports & Exercise Medicine Centre
Sydney Academy of Sport
Wakehurst Parkway
Narrabeen NSW 2101
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